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bodybuilding

intermediateB1

/ˈbɒdibɪldɪŋ/ · bod-y-build-ing

the process of gaining muscle mass and strength through weight training and proper nutrition.

Meanings

nounformal

the process of gaining muscle mass and strength through weight training and proper nutrition.

پٹھوں کی طاقت اور حجم بڑھانے کا عمل جو وزن اٹھانے اور مناسب غذا کے ذریعے کیا جاتا ہے۔

باڈی بلڈنگ

body building

Synonyms

weight trainingmuscle buildingfitness trainingوزن اٹھاناپٹھوں کی ترقیفٹنس کی تربیت

Antonyms

sedentarinessinactivityنیمہ گاہیغفلت

Common Collocations

  • bodybuilding competition
  • bodybuilding diet
  • bodybuilding exercises

Example Sentences

He has dedicated his life to bodybuilding and now competes at a national level.

اس نے اپنی زندگی باڈی بلڈنگ کے لئے وقف کر دی ہے اور اب قومی سطح پر مقابلہ کرتا ہے۔

Us ne apni zindagi body building ke liye waqf kar di hai aur ab qomi sath par muqabala karta hai.

Many people join gyms to pursue bodybuilding for better health.

بہتر صحت کے لئے بہت سے لوگ جیمز میں باڈی بلڈنگ کے لئے شامل ہوتے ہیں۔

Behtar sehat ke liye bohat se log gyms mein body building ke liye shamil hote hain.

Bodybuilding requires a strict diet and regular workout schedule.

باڈی بلڈنگ کے لئے سخت غذا اور باقاعدہ ورزش کا شیڈول ضروری ہوتا ہے۔

Body building ke liye sakht ghiza aur baqaida warzish ka schedule zaroori hota hai.

Easily Confused With

weightlifting:Weightlifting focuses on competitive lifting of heavy weights, while bodybuilding emphasizes muscle aesthetics and growth.

Word Family

bodybuilder
nounباڈی بلڈر

See Also

💡 Memory Tip

Think of 'building' a strong 'body' like a construction project.

Imagine a bodybuilder lifting weights in a gym.

✍️ Urdu Poetry

عیش و عشرت کا زمانہ تو گزر گیا\nبڑھتا ہے اب تو جوانی کا قافلہ

Aish-o-ishrat ka zamana to guzar gaya\nBadhata hai ab to jawani ka qafila

The time of luxury has passed,\nNow the caravan of youth continues to grow.

Unknown, Unverified

* Poetry attribution is AI-generated and may require verification.

📖 Etymology

Origin: English "body + build" — the process of developing one's physical body

First known use: 19th century

The term 'bodybuilding' became popular in the late 19th century as a competitive sport focusing on muscle hypertrophy.