Meanings
A systematic plan or set of rules for maintaining health, fitness, or diet.
ایک منظم منصوبہ یا قوانین کا مجموعہ جو صحت، فٹنس، یا غذا کو برقرار رکھنے کے لئے استعمال ہوتا ہے۔
طریقہ
tareeqa
Common Collocations
- diet regimen
- exercise regimen
- health regimen
Example Sentences
Following a strict diet regimen can significantly improve your health.
سخت غذا کے نظام کی پیروی کرنا آپ کی صحت کو بہتر بنا سکتا ہے۔
Sakht ghiza ke nizam ki pairwi karna aap ki sehat ko behtar bana sakta hai.
A good exercise regimen is essential for staying fit.
اچھی ورزش کا طریقہ فٹ رہنے کے لئے ضروری ہے۔
Achhi warzish ka tareeqa fit rehne ke liye zaroori hai.
Her regimen includes yoga and meditation for mental well-being.
اس کا طریقہ یوگا اور ذہنی سکون کے لئے مراقبہ شامل ہے۔
Us ka tareeqa yoga aur zehni sukoon ke liye muraqba shamil hai.
Easily Confused With
Word Family
See Also
💡 Memory Tip
Think of 'regimen' as a 'regular regimen' for better health.
Visualize a checklist of daily health activities.
✍️ Urdu Poetry
* Poetry attribution is AI-generated and may require verification.
🗣️ Urdu Proverb
صحت ہی دولت ہے
Sehat hi dolat hai
Health is wealth.
📖 Etymology
Origin: Latin "regimen" — a rule, management
First known use: 15th century
The term 'regimen' has evolved from its Latin roots into modern usage to refer specifically to a systematic plan for health and nutrition.