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restraining

intermediateB1

/rɪˈstreɪnɪŋ/ · re-strain-ing

to hold back or limit something or someone.

Meanings

verbformal

to hold back or limit something or someone.

کسی چیز یا کسی کو روکنا یا محدود کرنا۔

روکنا

rokna

Formal: ممنوع کرناColloquial: جکڑنا

Synonyms

restrictinglimitingconfiningپابند کرناتحمل کرناقید کرنا

Antonyms

allowingpermittingfreeingاجازت دیناآزاد کرناچھوڑ دینا

Common Collocations

  • restraining order
  • restraining force
  • restraining influence

Example Sentences

He was restraining his anger during the meeting.

وہ میٹنگ کے دوران اپنے غصے کو روک رہا تھا۔

Woh meeting ke doran apne gusse ko rok raha tha.

The law allows for restraining orders in cases of domestic violence.

قانون گھریلو تشدد کے معاملات میں روکنے والے احکامات کی اجازت دیتا ہے۔

Qanoon gharelu tashadud ke mamalat mein rokne wale ahkamat ki ijaazat deta hai.

She is good at restraining her emotions.

وہ اپنی جذبات کو روکنے میں ماہر ہے۔

Woh apni jazbat ko rokne mein maahir hai.

Easily Confused With

refraining:Refraining means to stop oneself from doing something, while restraining means to hold back or limit someone or something.

Word Family

restraint
nounروک تھام
restrain
verbروکنا
restrainer
nounروکنے والا

See Also

💡 Memory Tip

Think of a restraining belt that keeps something from moving.

Visualize a rubber band holding back a stack of papers.

✍️ Urdu Poetry

خواہشوں کو روک کر جو جیت جیتا ہے، وہی سچا ہے۔

Khwahishon ko rok kar jo jeet jeeta hai, wahi sachcha hai.

The one who wins by restraining desires is truly victorious.

Unknown, Unverified

* Poetry attribution is AI-generated and may require verification.

🗣️ Urdu Proverb

روکنے کا نہ کہنا زہر پینے کا ہوتا ہے۔

Rokne ka na kehna zeher peenay ka hota hai.

To not restrain is akin to choosing poison.

📖 Etymology

Origin: Latin "restringere" — to tie back

First known use: 15th century

The word 'restraining' comes from the Latin 'restringere', meaning to draw back or bind tight, and has evolved in use to describe the action of limiting or controlling.