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self-restraint

intermediateB2

/ˈsɛlf rɪˈstreɪnt/ · self-re-straint

The ability to control one's emotions, desires, or impulses.

Meanings

nounformal

The ability to control one's emotions, desires, or impulses.

اپنی جذبات، خواہشات یا خواہشات پر قابو پانے کی صلاحیت۔

خود پر قابو

khud par qaboo

Synonyms

self-controlrestraintdisciplineخود کنٹرولقیدضبط

Antonyms

impulsivenessindulgencelack of disciplineبےقابوئیآزادیعدم ضبط

Common Collocations

  • self-restraint in difficult situations
  • self-restraint in eating
  • self-restraint techniques

Example Sentences

Practicing self-restraint can lead to better decision-making.

خود پر قابو پانا بہتر فیصلوں کا باعث بن سکتا ہے۔

khud par qaboo paana behtar faislon ka baais ban sakta hai.

She showed remarkable self-restraint by not reacting to the provocation.

اس نے اشتعال پر ردعمل نہ دے کر قابلِ تعریف خود پر قابو دکھایا۔

us ne ishtiyaal par rad-e-amal na de kar qaabil-e-tareef khud par qaboo dikhaya.

Self-restraint is essential for maintaining healthy relationships.

خود پر قابو رکھنا صحت مند تعلقات کو برقرار رکھنے کے لیے ضروری ہے۔

khud par qaboo rakhna sehat mand taluqaat ko barqarar rakhne ke liye zaroori hai.

Easily Confused With

abstinence:Abstinence refers specifically to refraining from specific pleasures, often related to food or substances, while self-restraint is broader and includes emotional control.

Word Family

restrain
verbروکنا
restrained
adjectiveروکا ہوا

See Also

💡 Memory Tip

Remember 'self' as your own and 'restraint' as holding back.

Imagine yourself holding your hand back from grabbing a cookie.

✍️ Urdu Poetry

محبت میں خود پر قابو لازم ہے، ورنہ غم کا کوئی علاج نہیں۔

mohabbat mein khud par qaboo laazim hai, warna gham ka koi ilaaj nahi.

In love, self-restraint is necessary; otherwise, there is no remedy for sorrow.

Unknown, Unverified

* Poetry attribution is AI-generated and may require verification.

🗣️ Urdu Proverb

تحمل کا پھل میٹھا ہوتا ہے۔

tahammul ka phal meetha hota hai.

The fruit of patience is sweet.

📖 Etymology

Origin: English "self-restraint" — containment of one's emotions or desires

First known use: 15th century

The term 'self-restraint' has been used in English since the late Middle Ages, reflecting a growing interest in personal virtue and ethics.