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fiber-rich

intermediateB1

/ˈfaɪbər rɪtʃ/ · fi-ber-rich

containing a large amount of dietary fiber; beneficial for digestive health.

health nutrition daily

Meanings

adjectiveformal

containing a large amount of dietary fiber; beneficial for digestive health.

خوراک میں بڑی مقدار میں ریشہ رکھنے والا؛ ہاضمے کی صحت کے لیے فائدہ مند۔

ریشہ دار

reesha daar

Synonyms

high-fiber fibrous rich in fiberزیادہ ریشہ دارریشے سے بھرپورشکمی غذا

Antonyms

low-fiber deficient in fiber fiber-poorکم ریشہ دارریشے میں کمانگڑائی غذا

Common Collocations

fiber-rich foods
fiber-rich diet
fiber-rich ingredients

Example Sentences

Eating fiber-rich foods can help improve digestion.

ریشہ دار خوراک کھانا ہاضمے کو بہتر بنانے میں مدد دے سکتا ہے۔

Reesha daar khoraak khana hazime ko behtar banane mein madad de sakta hai.

A fiber-rich diet is essential for maintaining a healthy gut.

ریشہ دار غذا صحت مند آنتوں کے لیے ضروری ہے۔

Reesha daar ghiza sehat mand aanton ke liye zaroori hai.

Include more fiber-rich ingredients in your meals.

اپنی کھانوں میں زیادہ ریشہ دار اجزاء شامل کریں۔

Apni khanon mein zyada reesha daar ajza shamil karein.

Easily Confused With

fiber-reinforced:Fiber-rich refers to foods with a high content of dietary fiber, while fiber-reinforced pertains to materials strengthened with fiber.

💡 Memory Tip

Think of a rich dish filled with fibers, like a hearty vegetable soup.

Imagine a bowl of colorful vegetables and whole grains, packed with fiber.

🗣️ Urdu Proverb

جو کھاؤ گے، وہی بنو گے۔

Jo khao ge, wahi bano ge.

You are what you eat.

📖 Etymology

Origin: English "fiber" — a thread or filament from which a vegetable tissue, mineral substance, or textile is formed

First known use: 20th century

The term 'fiber' originates from the Latin word 'fibra,' meaning a small thread or filament. The addition of 'rich' indicates a high quantity or abundance of fiber.